lifestyle

(CNN) – Dr. Stuart Brown is an expert in having fun. For more than 60 years, the 89-year-old psychiatrist and…

(CNN) – You sleep for seven to eight hours almost every night, only to feel unrested through the morning or…

(CNN) – In one corner: the medically renowned Mediterranean diet, a perennial favorite among nutritionists. The contender: the popular keto…

(CNN) – “Medicine is nothing more than a misguided miseducation in mortal misery.” That’s not something you’d expect to hear…

(CNN) – Bacteria, viruses, yeast and parasites in your gut? It may sound like the stuff of nightmares, but this…

(CNN) – Whether you’re without power, enduring extreme heat or trying to save money, there are ways to feel comfortable…

(CNN) – In a time when traumatic events such as pandemics, shootings and loss seem never-ending, mindfulness can be a…

(CNN) – Many people dread the blaring sound of an alarm clock, signaling the start of a busy workday. Others…

CNN) – The optimum amount of sleep is not too little but not too much — at least in middle…

(CNN) – The next time you feel aches or soreness, you might consider skipping the pain reliever and reaching instead…